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Flow in the dark 32C
gegeven doorFlean Holdert
If you like to practice in the dark with music as your guide then Flow in the dark is your class!
Little light, strong music, strong flow, strong focus!
Expect to move, sometimes vigorously, from pose to pose. Whether the class is fast or slow, includes advanced poses, or is very alignment-oriented will depend on the individual teacher and the particular style in which he or she is trained.
Intense level.
Little light, strong music, strong flow, strong focus!
Expect to move, sometimes vigorously, from pose to pose. Whether the class is fast or slow, includes advanced poses, or is very alignment-oriented will depend on the individual teacher and the particular style in which he or she is trained.
Intense level.
